Who We Are
The neurodivergent journey isn’t an easy one, especially for someone late diagnosed. Feeling misunderstood, feeling wrong and that you don’t fit, hits to your self esteem,having no one understand, feeling stuck, being the black sheep, needing of the puzzle pieces shifted but never getting it and just the overall TRAUMA.
Those struggles and the path along the way, doesn’t have to be traumatic. Being a guide for others to help avoid needless continued pain is what drove the opening of EmberHeart Therapy. I come with lived experience, learned knowledge and application, but most importantly bringing humanity into each interaction is what sets us apart and drives client success.
We believe in just being human, acceptance however you show up, and healing through human connection.
Our most important lesson in every client path is bringing us back to ourselves.
We also learn how to be human, self attunement, breaking down dysfunctional patters or systems and building healthy relationships. We build healthy relationships within yourself, with those around you and hopefully communities as well. Whatever that looks like to you and for you, will be different, but bringing back who we were always meant to be is a core goal at EmberHeart Therapy.
How We Do It
We prioritize YOU. We prioritize bringing back the human in humanity through a relational approach that interweaves modalities as needed to help each individual or couple. That could be psychodynamic, creative arts, DBT, EFT, ACT, IFS Jungian, or a number of other things.
There is no one size fits all in therapy. There is no BEST therapy modality and no one making promises that there is are being authentic and considering cultural and systemic lenses. That means recognizing the wrongs in our world, looking at their impacts, and trying to protect the most vunerable. Therapy is personal, so we personalize and we do it imperfectly yet authentically human. We swear, we talk hyperfixations/special interests, wear whatever makes us comfortable,get somewhat political and just keep trying.
So, if you’re looking for someone laid back, compassionate yet direct, skilled with lived experience,who also will swear and most importantly authentically human for individual or couples therapy contact us today!